{"id":209989,"date":"2025-03-06T06:44:05","date_gmt":"2025-03-06T06:44:05","guid":{"rendered":"https:\/\/julius-k9.com\/milyen-masszazslabda-fajtak-leteznek\/"},"modified":"2025-03-06T06:44:06","modified_gmt":"2025-03-06T06:44:06","slug":"milyen-masszazslabda-fajtak-leteznek","status":"publish","type":"post","link":"https:\/\/julius-k9.com\/hu\/milyen-masszazslabda-fajtak-leteznek\/","title":{"rendered":"Milyen massz\u00e1zslabda fajt\u00e1k l\u00e9teznek?"},"content":{"rendered":"\n

A piacon fellelhet\u0151 massz\u00e1zslabd\u00e1k alapvet\u0151en k\u00e9t nagy csoportra oszthat\u00f3ak. Az SMR term\u00e9kek (self-myofascial release, ami magyarul izomp\u00f3lya vagy k\u00f6t\u0151sz\u00f6veti \u00f6nmassz\u00e1zst jelent), illetve triggerpont massz\u00e1zsterm\u00e9kek. A JK9 massz\u00e1zslabda<\/a> alapvet\u0151en triggerpont massz\u00e1zslabda, mely egyidej\u0171leg t\u00f6k\u00e9letesen alkalmas izomp\u00f3lya \u00e9s k\u00f6t\u0151sz\u00f6veti massz\u00e1zsra is. A fel\u00fclete, m\u00e9rete \u00e9s kem\u00e9nys\u00e9ge alkalmass\u00e1 teszi a triggerpontok hat\u00e9kony kezel\u00e9s\u00e9re, de saj\u00e1t test\u00fcnk s\u00faly\u00e1t haszn\u00e1lva, a labd\u00e1ra t\u00e1maszkodva alkalmas teljes izmok massz\u00edroz\u00e1s\u00e1ra. <\/p>\n

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\"JK9<\/figure>\n<\/div>\n

Sz\u00e1mos massz\u00e1zslabda m\u00e1rka, mint a Beenax Lacrosse, a Seleware Peanut, a Mobipoint, a Deep Tissue, a Pliable Beenax Spiky a legk\u00fcl\u00f6nf\u00e9l\u00e9bb diz\u00e1jnban \u00e9s sz\u00ednben kaphat\u00f3ak, \u00e1ltal\u00e1ban valamilyen m\u0171anyagb\u00f3l. A JK9 massz\u00e1zslabda<\/a> alapanyag\u00e1ban 98%-ban nat\u00far kaucsuk, \u00e9s ezzel azt a trad\u00edci\u00f3t k\u00f6veti, hogy a test\u00fcnkkel \u00e9rintkez\u0151 anyagok legjobban a term\u00e9szetb\u0151l sz\u00e1rmaz\u00f3 anyagokkal tudnak harm\u00f3ni\u00e1ba ker\u00fclni. <\/p>\n

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\"\"<\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

A piacon fellelhet\u0151 massz\u00e1zslabd\u00e1k alapvet\u0151en k\u00e9t nagy csoportra oszthat\u00f3ak. Az SMR term\u00e9kek (self-myofascial release, ami magyarul izomp\u00f3lya vagy k\u00f6t\u0151sz\u00f6veti \u00f6nmassz\u00e1zst jelent), illetve triggerpont massz\u00e1zsterm\u00e9kek. <\/p>\n","protected":false},"author":7,"featured_media":193228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[223],"tags":[709,484],"class_list":["post-209989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-category-hu","tag-jk9-masszazslabda-hu-2","tag-julius-k9-hu","category-223","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/posts\/209989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/comments?post=209989"}],"version-history":[{"count":1,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/posts\/209989\/revisions"}],"predecessor-version":[{"id":209992,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/posts\/209989\/revisions\/209992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/media\/193228"}],"wp:attachment":[{"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/media?parent=209989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/categories?post=209989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/julius-k9.com\/hu\/wp-json\/wp\/v2\/tags?post=209989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}